Counselling Services

Whether you are seeking counselling for yourself or on behalf of someone else, this is where you can learn more. I offer counselling services for individuals, couples, organisations, young people, and support groups. Both short-term and long-term therapy options are available to suit your needs.

Individual Therapy

This is individual therapy where we explore the reasons bringing you to counselling and work together to address your needs.

Couples Therapy

This is a space where couples can engage in therapy to explore and address challenges in a safe, non-judgemental, and collaborative environment.

Organisational Therapy

This therapy is provided and funded by an organisation for its employees or staff members.

Young Persons Counselling

This therapy is designed for younger individuals and may be arranged or funded by a parent, guardian, or other responsible party.

Support Groups

Weekly support groups providing guidance and connection for those supporting individuals with disordered eating, neurodiversity, or anxiety, as well as groups focused on empowering women and exploring the mother-daughter dynamic.